The menopause encyclopedia.
Symptoms, treatments and products in one place, each rated on how well the research backs it. No hype, and nothing we would not tell a friend.
Browse symptoms A–ZExamples from our entries. How we rate
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18 symptoms and 16 treatments so far, with more added every week.
- Anxiety and mood changesSymptom
- AshwagandhaTreatment
- BiotinTreatment
- Black cohoshTreatment
- Body odorSymptom
- Bone lossSymptom
- Brain fogSymptom
- Brittle nailsSymptom
- CBT for menopauseTreatment
- CollagenTreatment
- Dry skinSymptom
- Evening primrose oilTreatment
- Exercise and strength trainingTreatment
- FatigueSymptom
- Gray hairSymptom
- HeadachesSymptom
- Heart palpitationsSymptom
- Hormone therapy (HRT)Treatment
- Hot flashesSymptom
- Joint painSymptom
- Low libidoSymptom
- MagnesiumTreatment
- MinoxidilTreatment
- Night sweatsSymptom
- Non-hormonal prescription treatmentsTreatment
- Rosemary oilTreatment
- Sleep problemsSymptom
- Soy isoflavonesTreatment
- Thinning hairSymptom
- Vaginal drynessSymptom
- Vaginal estrogenTreatment
- Vaginal moisturizers and lubricantsTreatment
- Vitamin DTreatment
- Weight gainSymptom
No entry yet. Email us and we will add it.
Latest research
New studies and news, explained.
Products by category
What we are reviewing, and what the evidence says about key ingredients.
Hair
20 products on our review list
Skin and body
15 products on our review list
Sleep and cooling
15 products on our review list
Supplements
15 products on our review list
Intimate health
8 products on our review list
Clothing and bras
7 products on our review list
Tests, apps and services
11 products on our review list
Period and leak underwear
4 products on our review list
Nail care
3 products on our review list
Pelvic floor
2 products on our review list
Why trust us
We are independent. We read the research behind every entry, say plainly when it is thin, and link every claim to its source. We earn a small commission if you buy through some links, and that never changes a rating. Who we are.